Holding sacred space for you so you can find your own.

Sessions available in person or via Zoom/Skype.
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Gestalt Therapy

Do you sometimes feel lost or stuck in your life? Do you long to be valued and heard?
Gestalt therapy focuses on you and these questions, just as you are, as a whole and relational being in the “here and now”. What happens with you when you struggle; in your mind, your body and your soul? Sharing with a caring Gestalt therapist can yield important awareness that will enable you to work on finding your way in the world, your own authenticity.

aboutme

Jill Trenholm PhD

I believe that when you become aware of how you meet the world, you can open up to new possibilities that can potentially serve you better. I can be there with you on this journey to find your own authentic self, your own sacred space.

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Other Offerings

As a certified Meditation teacher and Reiki practitioner, I also offer instructional sessions in Meditation for individuals or groups as well as individual Reiki treatments. Please see services for more details.

 

We work with the “here and now”, taking responsibility for our actions and accepting “what is” with a focus on the body’s wisdom.

What do my clients say:

  • A client i Uppsala
    Med sitt varma och inkännande sätt skapar Jill en trygg miljö. Hon guidar på ett finkänsligt sätt med hjälp av sina frågor och får mig att våga utmana mina egna mönster.
    A client i Uppsala
  • Anki
    Jill är en varm och inkännande medmänniska och terapeut som jag har ett stort förtroende för. Hon skapar ett utrymme i våra samtal där jag får tillåtelse att i min takt upptäcka och känna på känslor och tankar som jag behövt gömma undan av rädsla för att vara för mycket eller fel. Hon möter mig precis där jag befinner mig, jag känner att jag inte är ensam i det svåra.
    Anki
  • A client in Uppsala
    I took sessions with Jill during the spring to deal with a loved one being an alcoholic. I immediately felt secure in the presence of Jill, she is such a warm and professional therapist. Our sessions were a huge relief and taught me, among other things, to set healthy boundaries. I would highly recommend Jill as a therapist.
    A client in Uppsala